Focus
Running · Swimming · Strength
@zoelamont · 0 active athletes
A coach-authored program with sessions delivered in the Calibr HQ app.
Ready to train with this program?
Start program begins account setup, PAR-Q and the details this program requires. Payment stays on secure Stripe Checkout after setup.
Start program$0 due today with the 7-day free trial (once per person), then billed at the cadence you choose during setup. Cancel anytime — access continues until the end of your paid billing period.
Coach
I coach hybrid athletes who aim to be the best versions of themselves.
Plan fit
Running · Swimming · Strength
No specialist equipment listed.
This program can begin with RPE or absolute targets.
Sample week
Workout details remain coach-authored and are delivered after setup; this preview shows the first week's rhythm and set counts.