Today · Week 4
Lower strength
Front squat4 sets · 5 reps
4 × 5Reverse lunge3 sets · 8 reps
3 × 8Loaded carry4 rounds
4 × 40 mBuild.Deliver.Connect.
A real coach authors the program; you train it in your own numbers, with every target worked out from a baseline you’ve approved.
The premise
One coaching system, all training disciplines.
Strength on Tuesday. Intervals on Thursday. Match day, a long ride or open water on the weekend.
01 / BuildCoach workspace
Build.
Author plans, publish sessions and maintain program oversight.
calibrHQCoach workspaceCoach account
Plans
Your programs
01
Hybrid basePublished · Sessions ready
Open →02
10K + strengthDraft · Edit plan
Edit →03
Pre-season enginePublished
Open →Your coach's sessions land daily. Tick them done. The community runs the same block.
We publish each founding coach here — reviewed qualification and all — as their program goes live.
Source: coaches' published Calibr programs. Checked 8 Aug 2026.
02 / DeliverAthlete app
Deliver.
Sessions deployed for each athlete—with your demonstrations and coach notes.
Start workout
03 / ConnectProgram loop
Connect.
Analyse progress, maintain community, chat directly.
Live athlete metadata and communication lines
Workout completion recorded
Program conversation open
One identity
Made for the whole training week.
Hybrid programs, endurance, strength and team sport—in the same coaching language.
Franco Dupuy · Death to StockCalibr HQ
Put the whole coaching loop in one place.
Join the coach waitlistBuild. Deliver. Connect.Calibr HQ · AustraliaOriginal mark. New system.
For athletes
Find a program.
The directory is open before you sign up — coach, focus, equipment and sample sessions on every program.
Browse programs